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When things feel stuck in your body or your mind, you don’t have to figure it out alone

Experience advanced massage therapy, Reiki and body-mind coaching tailored to your needs, at a pace you’re comfortable with.

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About us

You might be feeling tense, disconnected, overwhelmed, or simply not quite yourself.

My work brings together experienced and multi-layered bodywork, trauma-informed practice, and solution-focused coaching to support meaningful shifts without forcing change.

Advanced Massage Therapy

This therapeutic massage promotes a sense of wellbeing, improves the blood circulation, relaxes muscles and calms the nervous system. Therapeutic massage stimulates the production of the body’s own ‘pain relief’.

Body-Mind Coaching

Body-mind coaching is a powerful, solution-focussed coaching approach that helps you to shift the beliefs that are no longer serving you. Once you start showing up and acting differently, everything changes.

Workplace & Community Wellbeing

When people feel good and positive they are generally happier and more productive. Use this principle in the workplace and you can see major impact from improving the wellbeing of employees.

Reiki

A soothing energy practice that quietly softens emotional strain and encourages a sense of inner steadiness with ongoing treatments. Reiki offers space for both body and mind to settle, without effort or expectation.

Our Feature

Feel welcomed into a relaxed, personal environment where you can slow down and be met with understanding.

Treatments aren’t rushed or routine; they’re shaped around what you need on the day and how your body feels.

Holistic Approach

Your treatment will draw on a blend of techniques to support both physical comfort and emotional wellbeing, creating a more complete sense of balance.

Person Centered Care

Sessions unfold around what feels right for you, giving you space to express what you need and to be met with genuine understanding and the right pacing in every session.

Free Consultation

Before any treatment begins, we take time to explore what’s going on for you in a free 20 minute consultation so the approach feels natural and truly supportive.

Elegant Trust Building

You are welcomed with openness and respect, so you feel comfortable from the start. We will only work together if you feel I am the right therapist for you.

Free

What I Do

How I work

I work with the whole person, body, and mind using bodywork, Reiki, and body-mind coaching as appropriate to help your body release tension and your mind find steadier, calmer ground.

Free Initial Consultation

We begin with an unhurried conversation about what you’re experiencing, giving you space to explain what you need and how you’d like to feel.

The Process

From there, we agree on the blend of treatments that best supports you, whether massage therapy, Reiki, body-mind coaching or a combination tailored to you.

Your Treatment Plan

You will embark on a tailored holistic healthcare programme so that you can take comfortable steps forward.

Sessions

I don’t follow a rigid formula. Sessions are guided by what feels most relevant, supportive, and necessary for you.

Depending on how we’re working together, this might involve:

  • Assessing your physical state and responses and creating an appropriate treatment plan with information, exercises and a programme for you to follow.
  • For emotional and mental health support you will experience therapeutic coaching approaches that work with you so that change unfolds rather than it being thrust upon you.
  • We gradually explore patterns without over analysing them.

You’re always welcome to slow things down or change direction.

Where to find us

Relaxation and Recovery Across Yorkshire

Shan Holistic Therapies is based in Guiseley, Horsforth, and Leeds, offering holistic treatments across Harrogate, Otley, Ilkley, Yeadon, and the surrounding areas. We can provide massage therapy and coaching from the comfort of your own home or at any of our clinics across Yorkshire. We make it easy to access the care you need in an environment that is best suited to you.

Book Your Free Consultation

If you’d like to talk things through before choosing a treatment, you’re welcome to book a free consultation.

Initial Consultation

£ 0 20 Minutes

First Detailed Consultation and Full Treatment

£ 70 90 Minutes

Subsequent Treatments (60 - 180 Minutes)

£ 25 30 Minutes

Book Your Free Consultation

Reflections, insights, and guidance to help you understand different approaches and what might feel right for you.

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    Frequently asked question

    Helpful answer for first-time & returning guests

    For your comfort and relaxation, we recommend wearing loose, comfortable clothing that you can easily change out of for massage or body treatments you'll typically be draped with a towel.

    Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast

    For your comfort and relaxation, we recommend wearing loose, comfortable clothing that you can easily change out of for massage or body treatments you'll typically be draped with a towel.

    For your comfort and relaxation, we recommend wearing loose, comfortable clothing that you can easily change out of for massage or body treatments you'll typically be draped with a towel.

    Relax, We've Got the Answers

    Expert team member

    A team of trained professionals dedicated to your comfort

    What we do

    Experience your days with physical and mental freedom.

    We offer massage, Reiki, and body-mind coaching designed to help your body release tension and your mind find steadier, calmer ground.

    Free Initial Consultation

    Clean, sanitized spaces that meet the highest standards of spa hygiene.

    Skilled Therapists

    Clean, sanitized spaces that meet the highest standards of spa hygiene.

    Natural Products

    Clean, sanitized spaces that meet the highest standards of spa hygiene.

    Customized Treatme

    Clean, sanitized spaces that meet the highest standards of spa hygiene.

    Hygienic Facilities

    Clean, sanitized spaces that meet the highest standards of spa hygiene.

    Easy Online Booking

    Clean, sanitized spaces that meet the highest standards of spa hygiene.

    Our partners

    Premium partnerships that enhance every aspect

    We offer more than just treatments – we deliver personalized wellness experiences designed to relax the body, refresh the mind, and restore inner balance.

    Our feature

    Discover the unique features that set our spa experience apart and elevate your path to wellness

    This all-in-one treatment begins with a thorough skin analysis, followed by deep cleansing.

    Elegant Trust Building

    Modern Interiors

    This all-in-one treatment begins with a thorough skin analysis, followed by deep cleansing.

    Experience Focused

    Complimentary

    This all-in-one treatment begins with a thorough skin analysis, followed by deep cleansing.

    Holistic & Natural

    Strict hygiene

    This all-in-one treatment begins with a thorough skin analysis, followed by deep cleansing.

    Private Treatment

    Safety standards

    10+ year of holistic spa

    5000+ happy client

    98% satisfaction rate

    30+ treatment tailored

    7 Days a week open

    100% natural product

    500+ customized wellness plan

    Join us

    Healing touch, holistic care, lasting wellness

    We offer more than just treatments – we deliver personalized wellness experiences designed to relax the body, refresh the mind, and restore inner balance.

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