Yes, provided these are booked in advance. Evening appointments are most popular, with the 6.00pm – 8.00pm slots being taken quickly. But it is always worth phoning as I may occasionally have a cancellation or a free slot. Weekend sessions are available on Saturday at 9.00 – 12.00.
There are very few conditions where massage is not recommended at all: conditions that are infectious and that are potentially life-threatening and carry a high risk of reoccurring (eg. in the weeks following a heart attack or stroke, or in the early stage of a deep vein thrombosis).
There are also conditions where massage may be OK, but these areas should be avoided: open, weeping or cut skin; fungal infections, eg. Athlete’s foot; inflammation, bruising or fractures. But it is possible, and beneficial, to work with them. So an area of inflammation would benefit from massage in adjoining areas that improves the circulation, removing waste products or excess fluid, while improving the flow of nutrients and oxygen to the damaged tissues.
No. Many people start with a conversation rather than a decision. We can explore what feels most appropriate together.
That’s very common. Sessions are paced gently, and there’s time to settle before anything begins.
There’s no set number because progress isn’t linear or set in stone. Some people come once, others return regularly. You’re free to decide what feels right for you.
Massage can be done with or without oils, depending on the type of massage therapy you need.
If you are comfortable with it, I will ask you to remove your clothing down to your underwear for certain treatments. You will always remain draped with warm towels; only that part of the body to be worked on will be revealed. If you are not comfortable, we will find a solution that makes you feel at ease.
You may experience some of the following symptoms after a treatment:
These symptoms are completely normal and don't usually last any longer than 24 hours. They are positive signs that your body is responding to treatment (the healing crisis), and they become less likely as your body gets used to massage.
To make sure you make the most of the benefits of your treatment and help your body regain its balance, there are a few things you can do after your treatment:
